Hello my name is Katrina.  I am a qualified Person Centred Counsellor.  I aim to provide you with the space and safety to explore how you really feel, and listen to you without judging you.  You may feel things are difficult, or you are not getting anywhere, that no one is listening when you speak or are judged by others, I hope to enable you to move through the pain, confusion, anxiety, grief, depression until you feel you have control of your life again.

The Person-Centred approach takes the view that you know the best way to help yourself, but perhaps you cant find the best way to start.  As your counsellor I will work non-judgementally, honestly, empathetically with unconditional positive regard for you .

I provide a safe environment to explore your own feelings about situations without judgement, direction or advice.  I will offer you acceptance, being listened to and at ease to discuss whatever you have on your mind. I am support clients to find their confidence, self-esteem, move through their pain and to rebuild their life.  I have worked with clients who have experienced grief, depression, PTSD, anxiety, stress, loneliness, fear and struggling on a daily basis.